Traumatic Relationship Endings
Often the cycles of bad behavior followed with promises of change hook the heart back, resulting in intensified heartache when the patterns of dysfunctional relationship behaviors repeat. The bond of betrayal feels like emotional crazy glue and we stop sharing with others our attempts to leave for fear of judgment that arises from the lack of understanding of the intense hold of toxic behavior.
After experiencing a toxic relationship, the necessity of knowing how to exit, heal, and break the cycle of traumatic relationship selection is vital. Life is too short to be spent on relationships that leave you feeling chronically drained. You deserve to say goodbye to painful relationships so you have freedom and energy to pursue what lights you up. It’s never too late to end the pain of hurtful relationships and invite in healthy supportive relationships.